Top 10 Cycling Safety Tips Every Rider Should Know

In recent years, cycling has become increasingly popular. It's a great way to commute, especially in crowded cities where people look for eco - friendly options. Plus, more and more families and individuals are cycling on weekends for fun and exercise. 

However, recent studies show that bicycle accident deaths are increasing. In fact, fatal bike accidents are outpacing all other traffic-related deaths.Statistics reported by the Governor’s Highway Safety Association demonstrate that the rise in fatal bike accidents began around 2011. Since that year, an additional 55 riders have been killed in accidents every year. In 2015, 818 cyclists were killed on our roads, an increase of more than 12 percent from the year before. More recent statistics indicate that roads are not getting any safer. By 2016, the CDC reports that more than 1,000 bicyclists were killed in traffic accidents. Here are 10 essential cycling safety tips to keep you safe on your bike.

1. Always Wear a Helmet

At Lumos, we're committed to exceeding global safety standards. Our products have Mips to cut rotational forces in impacts and integrated smart features for better road visibility and predictability. Head injuries are the most common cause of severe disability or even death in cycling accidents. Studies have shown that wearing a helmet can reduce the risk of head injury by up to 85%. When choosing a helmet, ensure it fits properly. The helmet should sit level on your head, not tilted forward or backward. Adjust the straps so that they form a V - shape under your ears and are snug, but not too tight. For example, if the straps are too loose, the helmet may fly off during an impact, losing its protective function. 

Mips technology in Lumos helmets helps reduce rotational forces on the brain during impacts, adding an extra layer of protection.  

 →What is Mips and why should you get it?

2. Stay Visible

Visibility is key to staying safe on the road. Wearing a reflective vest or ankle bands can make you more noticeable to motorists, while bright-colored clothing, such as neon jerseys, helps you stand out during the day and night. 

Equipping your bike with both front and rear lights further enhances your visibility, helping drivers spot you in low-light conditions. Flashing light patterns are especially effective at catching attention and making you more noticeable in traffic. Predictability is just as important. Lights that double as turn signals allow you to clearly communicate your intentions to other road users, reducing the risk of accidents. Lumos' Firefly and Firefly Mini help you tick all these boxes by improving both your visibility and signaling on the road.

3. Follow Traffic Rules

Traffic rules are designed to ensure the safety of all road users. Obey traffic signals, stop signs, and lane markings. Running a red light or stop sign not only endangers your life but also disrupts the flow of traffic. Always ride in the direction of traffic, not against it. 

Riding in the correct direction allows drivers to anticipate your movements and reduces the risk of head - on collisions. Also, respect the right - of - way of other road users, such as pedestrians in crosswalks.

4. Maintain Your Bike

• Check your brakes regularly to ensure they are in good working order. Squeeze the brake levers; the brakes should engage smoothly and firmly, and the bike should come to a stop within a reasonable distance. 
• Tires should be properly inflated according to the recommended pressure on the sidewall. Under - inflated tires can cause a flat tire or make the bike harder to control, while over - inflated tires can burst. The tread should be sufficient for traction, especially in wet or slippery conditions. 
• The chain and gears should be lubricated regularly to prevent slipping and ensure smooth operation. A dry or dirty chain can skip gears and cause you to lose balance.
• Also, make sure all reflectors and lights are functional. Replace dead batteries in lights promptly.

5. Stay Alert and Avoid Distractions

Keep your full attention on the road. Avoid using your phone while cycling, as it can take your eyes off the road and your hands off the handlebars. In fact, many states have laws against using a hand - held phone while cycling for this very reason. Don't wear headphones that can block out important sounds, such as the honking of a car horn or the approaching sound of a vehicle. Constantly scan the road ahead for hazards such as potholes, gravel, or wet surfaces. Potholes can cause a sudden jolt, which may make you lose control of your bike. Gravel can reduce traction, and wet surfaces can be slippery, increasing the risk of skidding.

6. Use bicycle lights to convey turn signals

This can be achieved by using Lumos' remote, turn signal mount, in combination with Firefly or Firefly Mini.

7. Plan Your Route

Before you set out, plan your route in advance. Use online maps or cycling - specific apps that can show you bike - friendly paths or designated cycling lanes. Avoid high - traffic roads, especially during rush hours. A well - planned route can make your ride more enjoyable and significantly reduce the risk of accidents. 

If you're new to an area, research the local cycling infrastructure and any known problem areas. For instance, some roads may have a lot of trucks or poor road conditions, which are best avoided.

8. Be Predictable

Ride in a straight line as much as possible and avoid sudden swerves. Sudden movements can startle drivers and make it difficult for them to react in a timely manner. 

When cycling, using Lumos Bike Lights can effectively transmit signals. When turning, the lights will flash to indicate the direction; during an emergency brake, they can also quickly send out a braking signal, giving the drivers behind you more time to respond.  

At intersections, make eye contact with drivers to ensure they notice you. Predictable riding behavior helps drivers anticipate your movements and reduces the risk of collisions.

9. Ride Defensively

Always assume that drivers may not see you, even if they should. Be extra cautious at intersections and driveways, where many accidents occur. Slow down as you approach these areas, look both ways, and be prepared to stop if necessary. For example, when approaching a driveway, a car may be backing out without seeing you, so it's important to be vigilant. 

At intersections, even if you have the right - of - way, don't assume that drivers will stop. Make sure they see you and are yielding before proceeding.

10. Prepare for Emergencies

Carry a basic repair kit, a spare tube, and a phone with you on every ride. The repair kit should include items like a tire lever, a patch kit, and a multi - tool. Knowing how to fix a flat tire is a valuable skill for any cyclist. You can watch online tutorials or take a local bike maintenance class to learn this skill. Familiarize yourself with basic bike maintenance so that you can handle minor repairs on the go. For example, if your chain comes off, you should be able to put it back on without having to rely on someone else for help. Also, having a phone with you allows you to call for assistance in case of a more serious problem. In conclusion, cycling safety should always be a top priority. 

By following these 10 essential tips, you can significantly reduce the risk of accidents and enjoy a safer, more enjoyable cycling experience. 

Remember, your safety not only protects you but also contributes to a more positive cycling community. So, share these tips with your fellow riders, spread the word about cycling safety, and let's all ride safely!

In Conclusion

Bike safety isn't a choice; it's a must. Every year, many cyclists get into accidents, which can cause serious injuries or even tragedies. Prioritizing safety protects you and lets you keep enjoying cycling. Lumos Bike Helmets are an excellent choice for you. They come with the safe Mips function, and can be paired with Lumos Bike Lights to make you safer on the road. 

Sharing these safety tips with other riders makes our cycling community safer. You could prevent an accident by spreading the word. Let's create a culture where all cyclists know these safety measures. Whether it's chatting with a friend, posting on social media, or discussing in a cycling group, every effort to raise awareness matters. So, share these tips and help make the roads safer for all cyclists. Ride safely!

The Lumos Team