Home Blog

Blogs

Bike Helmets That Don't Look Stupid (Yes, They Exist)

Bike Helmets That Don't Look Stupid (Yes, They Exist)

Why most bike helmets look stupid — tall mushroom shells, aggressive race-style vents, clip-on lights and neon chaos — plus 4 low-profile picks that quietly ...

TeamLumos  •  Apr 23, 2026
Best Aerodynamic Bike Helmet for How You Actually Ride

Best Aerodynamic Bike Helmet for How You Actually Ride

The best aerodynamic bike helmet isn't the fastest one in the wind tunnel — it's the one built for how you actually ride. A straight-talking guide across thr...

TeamLumos  •  Apr 23, 2026
Should You Leave Your Bike Helmet on Your Bike?

Should You Leave Your Bike Helmet on Your Bike?

For a quick stop in plain sight, leaving your helmet on the bike is usually fine. Anywhere else, bring it with you. A commuter's honest guide to theft, weath...

TeamLumos  •  Apr 21, 2026
Are Bike Helmets Causing Brain Damage? An Honest Answer

Are Bike Helmets Causing Brain Damage? An Honest Answer

Bike helmets don't cause brain damage — research shows they cut brain injury risk by 53%. A helmet company explains rotational forces, MIPS, and how to pick ...

TeamLumos  •  Apr 19, 2026
Best Bike Helmet for Glasses Wearers: Full Buying Guide

Best Bike Helmet for Glasses Wearers: Full Buying Guide

The best bike helmet for glasses wearers has a wide front opening, a strap path that avoids the temple arms, strong ventilation, and an adjustable rear dial....

TeamLumos  •  Apr 17, 2026
How to Choose a Bike Helmet for Casual Riding and Commuting

How to Choose a Bike Helmet for Casual Riding and Commuting

A commuter helmet buying framework built around crash protection, visibility, fit, and daily practicality -- plus how Lumos Ultra and Nyxel deliver on all fo...

TeamLumos  •  Apr 11, 2026
How to Choose a Bike Helmet for Weekend Group Rides and Training

How to Choose a Bike Helmet for Weekend Group Rides and Training

A practical guide to choosing a bike helmet for weekend group rides and training. Covers rotational protection, ventilation trade-offs, integrated visibility...

TeamLumos  •  Apr 06, 2026
Bike Helmet Buying Mistakes to Avoid Before You Buy

Bike Helmet Buying Mistakes to Avoid Before You Buy

Bike helmet buying mistakes happen before checkout: poor fit, the wrong helmet type, overrating Mips, and paying for features or price points that don’t matc...

TeamLumos  •  Mar 30, 2026
National Bike to Work Month: Celebrating Health, Sustainability, and Community
News

National Bike to Work Month: Celebrating Health, Sustainability, and Community

Swap your car for a bike on National Bike to Work Month! Enjoy fresh air, exercise, and a greener commute. Join the ride—every pedal counts! 

Lumos Team  •  May 21, 2025
Pedaling Towards a Greener Future: The Environmental Benefits of Cycling
News

Pedaling Towards a Greener Future: The Environmental Benefits of Cycling

Cycling cuts emissions, reduces pollution, and fights climate change. Learn how pedal power transforms eco-friendly commuting and discover actionable tips to...

Lumos Team  •  Apr 16, 2025
Single-Speed Gear Ratio for Commuting

Single-Speed Gear Ratio for Commuting: Complete Guide

If you ride a single-speed bike to work, you've probably asked this exact question — usually somewhere between a red light and a hill that looked flatter on ...

TeamLumos  •  Apr 27, 2026
Bike Tire Pressure: How to Tell If It's Too High or Low Without a Gauge

Bike Tire Pressure: How to Tell If It's Too High or Low Without a Gauge

A cyclist's field guide to diagnosing bike tire pressure on the road without a gauge. Spot the signs of too high or too low by feel, sight, and sound — and k...

TeamLumos  •  Apr 26, 2026
Tubeless vs Tubes: Which Is Easier for Beginners?

Tubeless vs Tubes: Which Is Easier for Beginners?

Most beginners should start with tubes — they're cheaper, simpler, and easier to fix roadside. Go tubeless only if you ride gravel, get frequent flats, or yo...

TeamLumos  •  Apr 16, 2026
Hydration for Cyclists: How Much Water You Actually Need?

Hydration for Cyclists: How Much Water You Actually Need?

Most cyclists drink too little or too much. This guide gives you the exact fluid amounts before, during, and after every ride — plus a free at-home sweat rat...

TeamLumos  •  Apr 14, 2026
How Small Cleat Changes Affect Your Knees and Comfort

How Small Cleat Changes Affect Your Knees and Comfort

Cleat position is the most accessible bike fit change you can make. This guide maps common knee pain locations to specific cleat adjustments with a step-by-s...

TeamLumos  •  Apr 10, 2026
What Makes a Helmet Truly Visible at Night for Cyclists?

What Makes a Helmet Truly Visible at Night for Cyclists?

Helmet visibility at night depends on more than color. Active lights, reflective elements, wide-angle coverage, and signaling help riders get seen sooner and...

TeamLumos  •  Apr 04, 2026
How Important Is Ventilation in a Bike Helmet?

How Important Is Ventilation in a Bike Helmet?

Ventilation matters more than vent count. This summary explains how helmet airflow works, which riders need cooling most, and how to choose the right Lumos h...

TeamLumos  •  Mar 28, 2026
What the 5-Year Helmet Rule Really Means for Everyday Riders

What the 5-Year Helmet Rule Really Means for Everyday Riders

This article explains what the 5-year helmet rule really means, why fit, wear, impact history, and commuter risk matter, and what to prioritize in a safer re...

TeamLumos  •  Mar 24, 2026
Do You Need Turn Signals on a Helmet? When They’re Worth It

Do You Need Turn Signals on a Helmet? When They’re Worth It

Helmet turn signals help make a rider’s direction easier to see in urban traffic. This article explains when they’re worth it, where they help most, and whet...

TeamLumos  •  Mar 21, 2026
SPD vs SPD-SL vs Look Keo: Which Cleats Should You Use?

SPD vs SPD-SL vs Look Keo: Which Cleats Should You Use?

You ride a road bike because you love the feeling. You also want to ride smoother and stronger. Clipless shoes are a simple upgrade that helps with ...

TeamLumos  •  Mar 16, 2026

No posts found.